Takeout Fakeout Egg Roll Bowl

Takeout Fakeout Egg Roll Bowl

Takeout Fakeout Egg Roll Bowl

 

This quick and flavorful egg roll in a bowl is a lighter take on a takeout favorite.  It’s a one pan meal packed with lean protein, fresh veggies and Asian spices that will satisfy your tastebuds. You can add a complex carb like brown rice to make it a more filling, balanced meal! 

 

Ingredients:

  • 1 lb lean ground turkey (93% or leaner) or ground chicken
  • ¼ cup shredded carrots
  • ¼ cup diced celery
  • 1 tbsp avocado or olive oil
  • 4 cups shredded cabbage or coleslaw mix
  • 3 cloves garlic, minced
  • 1 tbsp fresh or jarred ginger, minced
  • 3 green onions, sliced
  • 3 tbsp soy sauce or coconut aminos
  • 1 tbsp rice vinegar
  • 1 tsp sesame oil
  • Optional: red pepper flakes, sriracha, sesame seeds

 

Instructions:

Heat oil in a large skillet. Add ground turkey/chicken and cook until browned. Add carrots, celery, garlic, ginger, and half the green onions; cook 1–2 minutes. Add cabbage and stir until it softens (about 5 minutes). Add soy sauce/coconut aminos, rice vinegar, and sesame oil; toss well. Garnish with remaining green onions, sesame seeds and serve hot.

 

Nutrition Information, per serving: makes 3 servings. Values may vary depending on products/brands used:

Calories: 335
Fat: 18g
Carbs: 11g
Protein: 30g

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