Philanthropy

Empowering Change

through

Philanthropy

I believe in dreaming big and making a difference. That's why I'm thrilled to share some incredible causes close to my heart.

While I'm all about helping you crush your business, health, and lifestyle goals, there's another passion that lights my heart up:

giving  back!

Bringing Smiles to

Kids in Hospitals

Who doesn’t love making a child smile? That’s exactly what Win Win Charity does! This incredible 501c3 nonprofit brings entertainers, athletes, and celebrities to visit kids in hospitals – both in-person and virtually.

In January 2026 I began my term as President for this impactful organization, after almost five years of serving on the Board and Executive Committee. It is an honor to step into this role. Every day, we’re spreading joy and laughter to those who need it most. It’s like being a happiness ninja!

Team Brain Health:

Raising Awareness and Building Community

I started Team Brain Health as a way for my son and I to get involved with my husband’s line of work as Chair of the Department of Brain Health at UNLV, as much of this time is spent on Alzheimer’s projects. I wanted my son to learn the value of philanthropy and the joy of giving back to a cause bigger than ourselves. And with the main event being a fitness-based (an annual walk), it naturally ties into what I do professionally as well as my personal passion.

In creating this team seven years ago, we found a community of friends who are looking for support, alliance and answers on their own journey with the disease, either personally or through family and friends.

In 2025 my son was named the first Youth Ambassador in the Desert Southwest region and partners closely with the Alzheimer’s Association to bring awareness and education to a younger generation via school programming and clubs to encourage discussion, support and early detection of the disease.

PRODUCTIVITY ENHANCEMENT

  • Identify distractions and habits that reduce focus, replacing them with more productive routines
  • Strengthen your consistency and follow through practices
  • Optimize energy management to work with your natural rhythms instead of against them
  • Connect with resources and tools to develop skills and mindset for long-term success and fulfillment
  • Build simple systems to organize your time and tasks more effectively

PERSONAL DEVELOPMENT

  • Increase self-awareness and uncover patterns that may be holding you back
  • Build greater confidence, resilience and trust in yourself and your decisions
  • Develop boundaries and mindset shifts that support long-term success
  • Gain clarity around your values, purpose and the life you want to create
  • Create intentional strategies that foster your goals and dream lifestyle

GOAL ATTAINMENT

  • Specify your priorities and create a realistic action plan to achieve them
  • Break big goals into manageable steps that feel less overwhelming and build momentum
  • Identify limiting beliefs and mindset patterns that may be holding you back
  • Find freedom to pursue your goals within a strategy that supports you
  • Create accountability practices to stay focused and aligned so you continue to evolve and grow

TIME MANAGEMENT

  • Create realistic routines that reduce overwhelm and improve daily structure
  • Identify time-wasting habits and replace them with intentional behaviors
  • Improve work-life integration by setting healthier boundaries and learning when to say no
  • Learn to manage responsibilities more effectively
  • Build a priority system so goals stopped getting pushed aside

What nutrition coaching is designed to do:

  • Support your body through hormonal changes with smarter nutrition and habits
  • Improve body composition (fat loss and lean muscle preservation)
  • Stabilize energy, cravings, and mood


What’s included:

  • Personalized nutrition strategy aligned with your goals
  • Habit-based coaching for consistency and sustainability
  • Macros guidance (adjusted as needed over time)
  • Support for lifestyle, energy and behavior changes
  • Accountability and ongoing adjustments based on progress


This is for you if you:

  • Feel like what used to work no longer does
  • Are frustrated with stubborn weight gain or body changes
  • Want structure without rigid dieting
  • Are ready to build confidence and consistency without overwhelm or obsession
  • Want to lose fat and build lean muscle in a sustainable way
  • Want to understand exactly how to eat for your body and your goals
  • Are ready to feel confident in your food choices anywhere, anytime
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