Healthy Holiday Nog

Recipe of the Month: Healthy Holiday Nog

Want to enjoy the seasonal flavors of egg nog in a healthier way?  Try this protein packed healthy holiday nog smoothie!

 

Ingredients:

  • 1 cup Califia Farms Almond Milk Holiday Nog
  • 1 scoop of your favorite vanilla protein powder
  • 1-2 tbsp chia seeds (personal preference)
  • Dash of ground cinnamon
  • Dash of ground nutmeg
  • Handful or 2 of ice (personal preference)

 

Optional add-ins:

½ or 1 frozen banana (for potassium and to add creaminess) OR ½-1 cup riced cauliflower (lower calorie way to add creaminess and fiber without a lot of calories)

1-2 tbsp flaxseeds (to add fiber and omega-3)

 

Directions:

Put all ingredients in a blender and blend until smooth.  Pour into a cup and sprinkle a little more cinnamon and nutmeg on top. Enjoy!

 

Recipe makes 1 serving.

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