Light & Hearty Chicken & Vegetable Soup

Light & Hearty Chicken & Vegetable Soup

 

This homemade chicken and vegetable soup is good for the heart and soul! Pro tip: make a double batch and freeze it for easy lunches and quick dinners that are healthy and satisfying.

 

Ingredients:

  • 1 lb boneless skinless chicken breast, cooked & shredded 
  •  4 c low-sodium chicken broth
  • 3 medium carrots, peeled and chopped 
  • 1/2 bag mini red potatoes, washed and diced
  • 1/2 medium yellow onion, diced
  •  3 celery stalks, chopped
  • 2 tbsp tomato paste
  • 1 tsp dried thyme
  • 1 tbsp olive oil
  • Salt and freshly ground black pepper, to taste
  • 1/2 tbsp corn starch

 

Instructions:

Bring chicken broth and olive oil to a boil over medium high heat. Turn heat down to medium and add the potatoes, carrots, celery & onions. While those cook & soften, add spices & seasonings. Add the tomato paste. Once potatoes are fork tender, stir in the shredded chicken. Add the corn starch and stir until dissolved. Serve and enjoy!

 

Nutrition Information per serving, makes 5 servings: values may vary depending on products/brands

Calories: 240

Fat: 6g

Carbs: 16g

Protein: 30g

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