Greek Chicken Bowl

Greek Chicken Bowl

 

My  Greek Chicken Bowl is macro-friendly and loaded with fresh flavors!  Using lean protein and fiber-rich veggies, this is a perfect summer staple because it is a fresh, nourishing meal. It delivers satisfying flavor while keeping calories in check.

 

Ingredients:

  • 4 oz shredded boneless skinless chicken breast
  • 1 package palmini rice (you can use quinoa, brown or basmati rice, just adjust the nutrition information below)
  • Grated rind of a washed lemon
  • 4 oz cherry tomatoes, sliced in half 
  • Diced red onion (optional)
  • 4 quartered artichoke hearts
  • 1 tbsp Kalamata olives, sliced
  • 3 pepperoncini
  • Juice of ½ a lemon 
  • 2 tbsp tzatziki (store-bought or make your own)
  • ½ pita
  • Fresh parsley, for garnish

 

Instructions:

Cook the palmini rice over medium heat until it starts to brown.  Transfer to a bowl, and grate the lemon rind over the top of the rice.  Top with chicken and vegetables, then squeeze half a lemon over the top.  Place a dollop of tzatziki on top, garnish with parsley, and serve with pita triangles.

 

Nutrition Information: values may vary depending on products/brands used. Makes 1 serving.

Calories: 399
Fat: 10g
Carbs: 46g
Protein: 33g

Greek Chicken Bowl

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  • Support your body through hormonal changes with smarter nutrition and habits
  • Improve body composition (fat loss and lean muscle preservation)
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What’s included:

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