This quick and flavorful egg roll in a bowl is a lighter take on a takeout favorite. It’s a one pan meal packed with lean protein, fresh veggies and Asian spices that will satisfy your tastebuds. You can add a complex carb like brown rice to make it a more filling, balanced meal! Ingredients:
1 lb lean ground turkey (93% or leaner) or ground chicken
Optional: red pepper flakes, sriracha, sesame seeds
Instructions:Heat oil in a large skillet. Add ground turkey/chicken and cook until browned. Add carrots, celery, garlic, ginger, and half the green onions; cook 1–2 minutes. Add cabbage and stir until it softens (about 5 minutes). Add soy sauce/coconut aminos, rice vinegar, and sesame oil; toss well. Garnish with remaining green onions, sesame seeds and serve hot.Nutrition Information, per serving: makes 3 servings. Values may vary depending on products/brands used:Calories: 335
Fat: 18g
Carbs: 11g
Protein: 30g