98% of people who set a goal fail. My signature coaching systems will set you up for success to make your goals a reality!
What does ACTION entail?
A
ssessment
98% of people who set a goal fail. My signature coaching systems will set you up for success to make your goals a reality!
At Hello Coaching, I guide midlife women to build strength in their body, clarity in their business, and balance in their well-being without the overwhelm, burnout, or confusion of doing it alone.
Through this work, my clients:
Unlike quick-fix programs or one-size-fits-all advice, my coaching programs are customized for you. Together, we discover what’s been holding you back, align your inspiration with intentional action, create strategic systems for implementation, and build the mindset and accountability needed for lasting results.
At Hello Coaching, I help high performers and purpose-driven individuals turn their goals into reality – without the overwhelm, burnout, or confusion that often comes with doing it alone.
My signature goal coaching system is WISE: a unique, results-driven framework built on Why, Implementation, Structure and Experience. This isn’t just about setting goals – it’s about aligning personal values with intentional action, creating clear systems that support sustainable success, and creating the mindset and accountability for follow-through. My clients:
Unlike quick-fix programs or one-size-fits-all advice, Hello Coaching is tailored to YOU. Together, we uncover what’s holding you back, build strategies that fit your lifestyle and ambitions, and move forward with clarity and confidence.
98% of people who set a goal fail. My signature coaching systems will set you up for success to make your goals a reality!
98% of people who set a goal fail. My signature coaching systems will set you up for success to make your goals a reality!
What does ACTION entail?
A
ssessment
O
Coaching provides an objective perspective to help you gain clarity, develop a focused strategy, and stay accountable so you can overcome challenges and move toward your goals with greater efficiency.
Personalized, scientifically-backed nutrition strategies for midlife women designed around your body, goals and lifestyle.
Fitness Coaching
Making movement meaningful for every age and ability!
Business Consulting
Accelerate growth, streamline systems and increase impact for your small business or nonprofit organization.
Transform your habits, elevate your standards, and achieve your goals with clarity and direction.
What Clients
Say
I am
DEBI KINNEY
Founder of Hello Coaching, and the Goals Coach midlife women and small business owners turn to when they want to stop feeling frustrated, stuck, or out of alignment – and start creating real, sustainable momentum.
Maybe this resonates with you… you’re juggling all the things (business, family, health, responsibilities) and quietly wondering, “Is this as good as it gets?” You’ve achieved a lot, but something still feels off. You’re craving more energy, more clarity, more control over your time and body. You want a path forward that actually works and is sustainable in this season of life.
My journey into coaching started at age 13, but it’s my lived experience as a woman navigating growth, ambition, and change that shapes how I coach today. I understand the weight of big goals in midlife. It’s not just about pushing harder, but about working smarter, honoring your capacity, and creating success that feels as good as it looks.
Before coaching, I built a successful career in leadership, business development, and client service. Structure, performance, and accountability were the standard. I’ve always been self-motivated, driven and ambitious, but like so many women I reached a point where doing more wasn’t the answer. I needed better systems, clearer priorities, and a new way of approaching success that didn’t come at the cost of my health or happiness.
So, at the age of 45, I made a bold shift. I left my corporate career, built my coaching business, and transformed my health (losing 26+ pounds and over 17% body fat). I redefined my lifestyle (more presence with my family, more time freedom, more intention in how I live and work. I built a business and lifestyle that aligns with who I am and how I want to live.
I am the happiest and healthiest I have ever been – and I’m not done yet!
As I continue on my path forward, I help other women navigate theirs. We build businesses and lives that fuel them, instead of draining them. Together, we align your goals with systems that fit your life to make progress feel doable, not overwhelming.
My coaching blends real-world strategy with scientifically-proven methods to help you simplify, refocus, and take consistent action toward what’s most important to you.. You don’t need to start over, you simply need a smarter way to get where you want to go.
If you’re ready to create a shift in your own body, business and well-being, let’s get to work!
A Goals Coach isn’t just someone who helps you set goals—it’s someone who helps you actually follow through on them.
I act as your strategic partner, helping you take what feels overwhelming or unclear and turning it into a plan that’s simple, focused, and doable. Together, we break your body, business and well-being goals down into clear, actionable steps, and build the structure and accountability that keeps you moving forward, even when life gets busy.
This looks like:
It’s not just about setting goals—it’s about achieving them with clarity, confidence, and purpose.
Working with Hello Coaching is a collaborative, empowering experience designed to help you gain clarity and take action.
Here’s what the journey looks like:
With me as your Goals Coach, you won’t just set goals; you’ll stay accountable and consistently create progress.
Absolutely. Hello Coaching is experienced and equipped to support you across a wide range of personal and professional goals. If you’re working on:
…we work together to create alignment in your priorities, break through overwhelm, and define clear, actionable steps in every area that matters to you. The result? A more balanced, purpose-driven life built on progress, priorities and powerful practices.
A Goals Coach can be a turning point for women in midlife who are ready to stop feeling stuck, stretched thin, or out of sync.
The women who thrive with Hello Coaching are often:
A Goals Coach collaborates with you to create the effective structure, strategy, and accountability to foster meaningful, lasting progress without burnout.
With Hello Coaching, you can expect real, measurable progress—both on paper and in how you feel. Clients often experience:
It’s not just about reaching goals—it’s about transforming how you approach life, with lasting results that reflect your values, vision, and potential.
Hello Coaching is renowned for its heart-centered, results-driven approach, rooted in real-life experience and decades of expertise. As your Goals Coach, I bring:
This is coaching designed around you – your goals, your lifestyle, and your season of life – so the path forward is as individual as you are.
This isn’t one-size-fits-all coaching—it’s a partnership built on trust, clarity, and meaningful progress.
Getting started is simple—and exciting. It begins with a complimentary consultation, a free, no-pressure call to explore your goals and discover how coaching can support your journey.
From there, we’ll map out your personalized plan and start building momentum—together.
Feeling stuck or unmotivated is EXACTLY when a Goals Coach can make the biggest impact. At Hello Coaching, you can expect a clear, supportive path forward, including::
You don’t have to wait to “feel ready.” A Goals Coach helps you take action now, so progress becomes both possible and sustainable.
Pricing for Hello Coaching varies based on the level of support and customization you’re looking for. Options typically range from individual sessions to ongoing monthly packages, tailored to fit your goals and lifestyle.
During your complimentary consultation, we’ll discuss your needs and discuss the best coaching plan for you, so you know exactly what to expect before committing.
Investing in a Goals Coach isn’t just about the cost: it’s about unlocking clarity, building unstoppable momentum, and gaining the accountability you need to create lasting success.
Together we will turn your intentions into real results, with strategy and accountability. Whether you’re focused on optimizing your health, elevating your lifestyle and evolving your business, I will help you break through what’s holding you back, and claim the success that’s waiting for you!
