Healthy Holiday Nog

Recipe of the Month: Healthy Holiday Nog Want to enjoy the seasonal flavors of egg nog in a healthier way?  Try this protein packed healthy holiday nog smoothie!   Ingredients:

• 1 cup Califia Farms Almond Milk Holiday Nog
• 1 scoop of your favorite vanilla protein powder
• 1-2 tbsp chia seeds (personal preference)
• Dash of ground cinnamon
• Dash of ground nutmeg
• Handful or 2 of ice (personal preference)

  Optional add-ins: ½ or 1 frozen banana (for potassium and to add creaminess) OR ½-1 cup riced cauliflower (lower calorie way to add creaminess and fiber without a lot of calories) 1-2 tbsp flaxseeds (to add fiber and omega-3)   Directions: Put all ingredients in a blender and blend until smooth.  Pour into a cup and sprinkle a little more cinnamon and nutmeg on top. Enjoy!   Recipe makes 1 serving.